Resources & Tutorials

Relaxation music for good sleep

Using Relaxation Music for Sleep – Whats A Good Night’s Sleep Worth?

Researchers showed that listening to relaxing music may improve sleep by slowing your heart rate, regulating breathing, and lowering blood pressure which in turn can lead to lower levels of tension, stress and anxiety.
Alpha Zone 2
Peace Trance - Background Music for Hypnotherapy
delta zone
Parkinson's Music

Music Allows Man with Parkinson’s to Walk


Jack: Music Taught Me How to Talk


How Music Affects Your Brain & Body

Here is the excert
Music as Therapy