Tag Archive for: self help

Recording Hypnosis Audio & Guided Meditations – The Essentials – HypnoSonic Resources

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Guided meditations & hypnosis audio can be powerful tools for relaxation, mindfulness, healing, and self-discovery. Whether you're a meditation coach, hypnotherapist, yoga teacher, or simply passionate about mindfulness, recording your own guided meditations can help you reach a wider audience. If you're ready to embark on this journey, here are the essential things you need to get started.

5 Great headset microphones for hypnotherapy – HypnoSonic Resources

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Using a headset microphone for hypnotherapy can greatly enhance the clarity and quality of your sessions, ensuring that your voice is delivered clearly and consistently. Here’s a guide to help you effectively use a headset microphone in hypnotherapy..

Using a headset microphone for hypnotherapy – HypnoSonic Resources

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Using a headset microphone for hypnotherapy can greatly enhance the clarity and quality of your sessions, ensuring that your voice is delivered clearly and consistently. Here’s a guide to help you effectively use a headset microphone in hypnotherapy..
TranceBeats Theta

Discover The Hidden Power of Theta – Using Theta Binaural Beats for Hypnosis, Meditation & Relaxation

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Listening to relaxing music with embedded theta binaural beats can be a useful and pleasurable way to foster a peaceful and balanced state of mind and alleviate stress. When the brain itself generates a high level of theta waves, we often feel calm and relaxed, which helps to diminish stress and anxiety.
Relaxation music for good sleep

Using Relaxation Music for Sleep – Whats A Good Night’s Sleep Worth?

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Researchers showed that listening to relaxing music may improve sleep by slowing your heart rate, regulating breathing, and lowering blood pressure which in turn can lead to lower levels of tension, stress and anxiety.
Alpha Zone 2