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How Music Can Heal the Mind

July 2, 2025

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Music has long been a companion to humanity—through celebrations, heartbreaks, daily rituals, and sacred ceremonies. But beyond entertainment or tradition, science is increasingly validating what many have intuitively known: music has the power to heal the mind.

https://silenciomusic.co.uk/wp-content/uploads/2017/02/SoulFlight_Silencio_LR-1.jpg 357 375 Chris Mullett https://silenciomusic.co.uk/wp-content/uploads/2024/01/Silencio-Music-Site-Logo-2-7.png Chris Mullett2025-07-02 12:19:422025-07-02 12:21:24How Music Can Heal the Mind

Using Therapeutic Relaxation Background Music in Your Therapy Practice

April 13, 2025

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https://silenciomusic.co.uk/wp-content/uploads/2024/01/Landing-Listen.webp 1080 1080 Chris Mullett https://silenciomusic.co.uk/wp-content/uploads/2024/01/Silencio-Music-Site-Logo-2-7.png Chris Mullett2025-04-13 11:25:552025-04-15 19:27:29Using Therapeutic Relaxation Background Music in Your Therapy Practice

Using Relaxation Music for Sleep – Whats A Good Night’s Sleep Worth?

January 25, 2024

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Researchers showed that listening to relaxing music may improve sleep by slowing your heart rate, regulating breathing, and lowering blood pressure which in turn can lead to lower levels of tension, stress and anxiety.

https://silenciomusic.co.uk/wp-content/uploads/2024/01/Sleep1.png 1400 1400 Chris Mullett https://silenciomusic.co.uk/wp-content/uploads/2024/01/Silencio-Music-Site-Logo-2-7.png Chris Mullett2024-01-25 18:45:152024-08-21 11:08:29Using Relaxation Music for Sleep – Whats A Good Night’s Sleep Worth?

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How Music Can Heal the Mind
Using Binaural Beats for Hypnosis and Hypnotherapy
Using Therapeutic Relaxation Background Music in Your Therapy Practice

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